Our Exotic Fruits

Pink Dragonfruit

It is also known as "pitaya" or "cactus fruit" and scientifically Hylocereus Undatus  - is a delicious, tropical superfood  that comes with a wealth of health benefits. Originating in Central America, also grown in several Southeast Asian countries such as Thailand and Vietnam, , is actually part of the cactus family, which totally makes sense because of its spiky outer layer.

Dragonfruit itself comes in three different types:

• red skin with red flesh
• red skin with white flesh
• yellow skin with white flesh

Depending on the species they can either be sweet or sour and when you open it, its texture resembles that of kiwi with the meat being filled with small black seeds.

 

 

 

SOME BENEFITS  OF PINK DRAGONFRUIT ARE:

• Boosts immune system - rich in antioxidants, loaded with flavonoids and high in Vitamin C.
• Aids in Digestion - rich in fiber and contains prebiotic enzymes that improves our gut health and keeps our digestive system working flawlessly.
• Slows Down Aging Process - due to its high antioxidant content by fighting free radicals.
• Improves Heart Health - contains monounsaturated fats that keep our heart healthy. Also, the little black seeds inside a dragon fruit provide omega-3 and omega-6 fatty acids, which helps to lower triglyceride levels.
• Lowers Blood Sugar - dragon fruit is fully loaded with carotenoids, polyphenols, tocopherols, thiols, and glucosinolates, all of which balances and regulates our blood sugar levels.
• Stimulates Cell Regeneration - contains anti-bacterial and anti-fungal properties.

 Mango

In some parts of the world, mango (Mangifera indica) is called the “king of fruits.” Mango is native to India and Southeast Asia and has been cultivated for over 4,000 years. There are hundreds of types of mango, each with a unique taste, shape, size and color. This fruit is not only delicious but also boasts an impressive nutritional profile.

Some benefits are:

• Improves Concentration and Memory
• Supports Healthy Eyes -  mangoes contains 2 key nutrients - lutein and zeaxanthin, responsible for vision decline.
• Helps to Alkalize the Body -  loaded with tartaric and malic acid and contain traces of citric acid which helps in maintaining the alkali reserve of our body.
• Helps with Fighting Cancer - Mangoes contain antioxidants such as  astragalin, gallic acid and methyl gallate that protects our body against breast cancer, colon cancer, prostate cancer and leukemia.

Passion Fruit

The passionfruit is native from southern Brazil through Paraguay to northern Argentina. Passion fruit is a type of berry which is sweet-sour, highly aromatic and seedy. There are two common types of passion fruit commonly consumed: the more widespread purple-colored fruit (Passiflora edulis f. edulis) and the yellow-colored fruit (Passiflora edulus f. flavicarpa), which tends to be larger.

Some benefits are:

• Boosts Healthy Skin - passion fruit is high in antioxidants like Vitamin A and Carotene that boosts skin complexion. Also, it is high in piceatannol that helps to delay the signs of premature aging.
• Improves Cognitive Health - rich in potassium and folate, while potassium enhances blood flow and cognition, folate helps prevent Alzheimer's and cognitive decline.
• Improves Blood Circulation - Scirpusin B, a compound in passion fruit seeds, acts as a vasorelaxing substance as it relaxes the blood vessels, promoting blood circulation.
• Improves the Heart's Health - The fiber content of Passion fruit increases HDL cholesterol and reduces LDL cholesterol to safeguard your heart.

  The antioxidants in Passion fruit further reduce and clean out the fat deposits along the inner lining of arteries.

 

Jackfruit

The incredibly subtle and sweet fruit is native to South India and Southeast Asia but you can also find it Brazil and parts of East Africa. Jackfruit has a spiky outer skin and is green or yellow in color. One unique aspect of jackfruit is its unusually large size. It is the largest tree fruit in the world and can reach up to 110lbs (50kg) in weight.

Some benefits are:

• Helps Maintain Blood Sugar Levels - Jackfruit has a low glycemic index due to its high fiber content and because it's rich in fiber it helps to slow digestion and prevent blood sugar spikes.
• Boosts & Strengthens Immune System - high in Vitamin A and C, jackfruit works to improve and strengthen our immunity. Also, the lectins (protein) in jackfruit helps to fight off viral infections. Phytonutrients such as lignans, isoflavones, and saponins in jackfruit contribute to its anticancer, antihypertensive, antiulcer, and antiaging properties. They prevent the formation of cancer cells in the body and fight against stomach ulcers. 

• Supports the Nervous System - Jackfruit has a very high niacin and thiamine content which is important for the development of nerve cells. Also the calcium component in jackfruit helps with promoting the activity of neuromuscular nerves, helping to stabilize the mind, prevent memory loss and neurasthenia in the elderly.
• Boosts Eye Health - With its richness of vitamin A, jackfruit is good for maintaining healthy eye sight as it enhances eye vision and acts as a preventer against cataract and macular degeneration. 

 

Elderberries

Elderberry is a fruit from a plant called Sambucus; it is also commonly known as elderflower or elder. Elderberries are primarily found in the Northern hemisphere. Elderberries are dark blue or black, and usually have a sweet and sharp flavor that makes them a preferred ingredient for various desserts like syrups and jams.

Some benefits of Elderberries are:

• Protects the Immune System - their antioxidant value is incredibly high, which helps your body fight off free radicals. Elderberries can reinforce your immune system against itself and guard against various autoimmune disorders.
• Boosts Kidney & Urinary Health - by preventing bacteria from sticking to cells found in these areas.
• Helps the body Fight Diabetes - with high levels of Vitamin C & E, elderberries work on your pancreas and help regulate glucose levels and insulin.

Goji Berries

Goji Berries are a bright red fruit with a sour taste that grows on a shrub native to China. It has been used in traditional Chinese medicine for thousands of years, and it has recently become popular in Western countries as well.

Some benefits of Goji Berries are:

• Enhance Weight Loss - they are great for weight loss because of their ability to increase body metabolic rate. A higher metabolic rate means that you burn more calories and body fat.

• Reduces Cholesterol Levels - rich in cholesterol-lowering soluble fiber, these berries naturally reduces cholesterol levels and reduces risk of heart diseases and stroke.
• Minimizes Cognitive Disorders - due to their high level of antioxidants, which helps prevent oxygen-free radicals from damaging brain cells to reduce cognitive disorders like Alzheimer’s and Parkinson's.

 

Acai Berries

 

Some benefits of Acai Berries are:

• Regulates the Nervous System - with high levels of Omega-6 & Omega-9 fatty acids, which promote a healthy nervous system. This is due to them providing energy to the brain and nerves metabolism, which results in more regular functioning.
• Promotes and Boosts Skin Health - rich in antioxidants like ____, Acai Berries restore elasticity to your skin and helps to improve the production of collagen.
  
• Fights Cancer - Consumption of acai may decrease the risk of certain cancers, especially colon and breast cancer. According to a Texas study, the berries have anti-inflammatory and cytotoxic characteristics that successfully battled and reduced colon cancer when administered along with regular chemo.

 

Our Superfood Powders

Blue Spirulina

Blue spirulina is a 100% natural blue pigment-protein complex called phycocyanin, extracted from the green spirulina algae. First used by the Aztecs as an endurance-booster, spirulina is considered a superfood — an all-in-one source of nutrients including protein levels comparable to eggs.  

• High Anti-Inflammatory & Brain Protective Properties
• Anti-Cancer Properties
• Detoxes Heavy Metals from the Body - because of its high chlorophyll content.
• Improves Sinus Issues - One study in particular found that 2 grams of spirulina a day significantly reduced symptoms, such as sneezing, nasal discharge, congestion and itching.
• Fights Candida - The cyanobacteria promotes the growth of healthy bacterial flora in the intestines, which in turn stops candida from growing.
• Reduces Bad Cholesterol
• Significantly Benefits Pregnancy - It is rich in ingredients such as vitamin K, D and calcium, which prevents the formation of hypertension during pregnancy and support the mineralization of the baby’s bones.